Fit Dads Podcast – Episode Breakdown When December rolls around, you can almost feel the collective wobble in the air. Cold mornings. Office parties. Kids’ nativity chaos. Random tubs of Celebrations appearing like landmines. That tiny voice whispering, “Just start again in January, mate…” And suddenly, the best-laid fitness plans crumble faster than a mince pie under toddler pressure. But this week on the Fit Dads Podcast, Brad and I tackled December head-on — the chaos, the calories, the...

Artificial Intelligence has been creeping into our pockets, living rooms, gyms — and now, apparently, our parenting.

As a dad, I've seen some miracles! From the amazing milestones during pregnancy ('amazing' not being my mrs's first choice of words). To the birth itself! (Narrowly avoided passing out on a couple of occasions). To now watching this little alien looking thing turn into our precious young girl. Harlow is nearly 3 now, and for the first 18 months of her life she lived primarily on breastmilk. So I've witnessed breastfeeding. Been around it. And to be honest, naively, I thought I knew most of...