James Smith 12 week transformation (more photo's at bottom) James Smith came to R5 just over 12 weeks ago having undergone a huge weight loss journey. As we sat down in the consultation, I was in awe of what James had already achieved. Countless stones lost, developed a healthy relationship with eating, fallen in love with training. I was sitting in front of a new man, with a new lease on life. James is what I call category A potential client, determined, self motivated; n
