Over the last 2 and a half years I've had the pleasure of coaching and getting to know a young man by the name of Aaron England. My knowledge, coaching abilities, leadership skills, and resilience have all been tested, as I took on a challenge to change Aaron's mindset around food and exercise. One of the main reasons I decided to write this post, was in hope that if any teenager is having similar struggles, or the parent of a child is witnessing similar traits in their son/
