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We specialise in fat loss and muscle growth with an ethos for sustainability. During your personal training experience at R5 we'll set you up with training and nutrition protocols that can be applied long after your program. Our results are long term, not just for 12 weeks.
We encourage you to explore our success stories, our testimonials and see what our clients say about R5.
R5 is a results driven personal training studio based in Sheffield. Run by performance coach Ryan Dutton, R5 prides itself on working with people from all walks of life to achieve results they never thought possible.