ORDINARY
ACHIEVE
THINGS
WORK
OUR
BEHIND EVERY TRANSFORMATION IS AN AMAZING STORY.
{"items":["4c839474-7e4f-4f28-bb67-8d15a53b82aa","1b01ee44-44d8-4933-8510-aba7b0f3fe74","58c3a2e8-2a6a-49e4-9d03-646d95aa8c57","07c57f2a-6240-4a12-87ea-110d914a67a8","48846474-25ef-46a1-972b-db6ee285d84a","501e0ab2-f96f-4c29-973e-9f68324eef9e","3c4b70c8-59a4-4d52-bb8b-cbbf60b2b3fd","f009783d-bbd7-11e7-bb53-12dd26dd586a","4b7fbaf5-895c-4b63-9ab2-a1c18f86f14f","a9a14b49-a443-4d76-b9bf-e6fba59d52a4","36150152-2085-451e-8e8d-882dbaffeb0e","aa3165cb-26e1-473c-923a-89e72cbb86a8","c9c91ed7-9973-4f0b-891a-86b4402db951","7cc8fcbd-3e5f-4d70-a130-16060bb90eba","1c90aca8-679b-4bff-8d3b-18060ae6a30d","58cc06c6-05d1-4807-aa14-bc223d8fcccb","a43b00df-4846-481a-91fe-6aa104cf0608","a9284f44-4d99-4573-82e7-770c0e45d524","d20cc42c-067e-45a1-abef-3cb104be84be","940ad81f-483b-4e6d-b1a0-9e32726b3568","2d5dcb96-c4b5-426e-983f-122b572c1828","b3475758-40a5-4018-927f-4d92de2e40b8","7a4c22b7-c60f-4a5d-809e-3ec34f2a2a7c","611e724a-a77c-4d62-8e62-b60e93174686","d06c4a79-095d-42b6-bac2-c7aef4e0db87"],"styles":{"groupSize":3,"showArrows":true,"cubeImages":false,"cubeType":"fill","cubeRatio":1,"isVertical":false,"gallerySize":565,"collageAmount":0.8,"collageDensity":0.8,"groupTypes":"1,2h,2v,3t,3b,3l,3r","oneRow":true,"imageMargin":1,"galleryMargin":0,"floatingImages":0,"chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":false,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":0,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":120,"rotatingGroupTypes":"","rotatingCubeRatio":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":3,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":0,"mobilePanorama":false,"placeGroupsLtr":false,"viewMode":"preview","thumbnailSpacings":0,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"useCustomButton":false,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_HOVER","galleryHorizontalAlign":"center","galleryTextAlign":"center","galleryVerticalAlign":"center","scrollSnap":false,"itemClick":"expand","fullscreen":true,"allowSocial":true,"allowDownload":false,"allowTitle":true,"allowDescription":true,"loveButton":true,"loveCounter":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","scrollDirection":1,"overlayAnimation":"NO_EFFECT","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowTitleExpand":true,"allowDescriptionExpand":true,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"APPEARS","thumbnailSize":120,"magicLayoutSeed":6890.494073741138,"imageHoverAnimation":"NO_EFFECT","calculateTextBoxHeightMode":"AUTOMATIC","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":0,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"textsVerticalPadding":0,"textsHorizontalPadding":0,"titleDescriptionSpace":6,"customButtonText":"","customButtonBorderWidth":1,"customButtonBorderRadius":0,"loadMoreButtonText":"Load more","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"NO_BACKGROUND","itemBorderWidth":0,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":1,"videoLoop":true,"gotStyleParams":true,"selectedLayout":"0|bottom|6890.494073741138|fill|false|1|true","showVideoPlayButton":true,"galleryImageRatio":2,"sharpParams":{"quality":100,"usm":{"usm_a":1.42,"usm_r":2.9,"usm_t":0.050980392156862744},"allowUsm":true},"imageLoadingWithColorMode":"PICKED_COLOR","imageRatioType":"FIXED","numberOfDisplayedItems":3,"itemBorderColor":"color-5","itemShadowOpacityAndColor":{"value":"rgba(0, 0, 0, 0.2)"},"textBoxBorderColor":"color-5","textBoxFillColor":"color-2","alwaysShowHover":false,"isStoreGallery":false,"previewHover":false,"galleryLayout":0,"itemOpacity":{"themeName":"color_15","value":"rgba(47,46,46,0.6)"},"itemFont":{"style":{"bold":false,"italic":false,"underline":false},"family":"din-next-w01-light","preset":"Heading-M","editorKey":"font_5","size":25,"fontStyleParam":true,"displayName":"Basic Heading","value":"font:normal normal normal 25px/1.4em din-next-w01-light,din-next-w02-light,din-next-w10-light,sans-serif;"},"itemFontSlideshow":{"family":"din-next-w01-light","displayName":"Basic Heading","style":{"bold":false,"italic":false,"underline":false},"size":25,"preset":"Heading-M","editorKey":"font_5","fontStyleParam":true,"value":"font:normal normal normal 25px/1.4em din-next-w01-light,din-next-w02-light,din-next-w10-light,sans-serif;"},"itemDescriptionFontSlideshow":{"family":"din-next-w01-light","displayName":"Paragraph 2","style":{"bold":false,"italic":false,"underline":false},"size":17,"preset":"Body-M","editorKey":"font_8","fontStyleParam":true,"value":"font:normal normal normal 17px/1.4em din-next-w01-light,din-next-w02-light,din-next-w10-light,sans-serif;"},"itemDescriptionFont":{"family":"futura-lt-w01-light","style":{"bold":false,"italic":false,"underline":false},"size":17,"preset":"Custom","editorKey":"font_8","fontStyleParam":true,"value":"font:normal normal normal 17px/21px futura-lt-w01-light,sans-serif;"},"itemFontColor":{"themeName":"color_11","value":"rgba(255,255,255,1)"},"itemFontColorSlideshow":{"themeName":"color_15","value":"rgba(47,46,46,1)"},"itemDescriptionFontColor":{"themeName":"color_11","value":"rgba(255,255,255,1)"},"itemDescriptionFontColorSlideshow":{"themeName":"color_15","value":"rgba(47,46,46,1)"},"loadMoreButtonFont":{"family":"din-next-w01-light","displayName":"Paragraph 2","style":{"bold":false,"italic":false,"underline":false},"size":17,"preset":"Body-M","editorKey":"font_8","fontStyleParam":true,"value":"font:normal normal normal 17px/1.4em din-next-w01-light,din-next-w02-light,din-next-w10-light,sans-serif;"},"loadMoreButtonFontColor":{"themeName":"color_15","value":"rgba(47,46,46,1)"},"loadMoreButtonColor":{"themeName":"color_11","value":"rgba(255,255,255,1)"},"loadMoreButtonBorderColor":{"themeName":"color_15","value":"rgba(47,46,46,1)"},"responsive":false,"modifiedGallerySize":true,"isAccessible":false,"allowLeanGallery":false,"layoutsVersion":2,"selectedLayoutV2":0,"isSlideshowFont":false,"externalInfoHeight":0,"externalInfoWidth":0},"container":{"top":"","bottom":"","left":"","right":"","width":0,"height":632,"position":"","avoidGallerySelfMeasure":true,"galleryWidth":2562,"galleryHeight":633,"scrollBase":0}}
SCROLL TO SEE MORE
We specialise in fat loss and muscle growth with an ethos for sustainability. During your time at R5 we'll set you up with training and nutrition protocols that can be applied long after your program. Our results are long term, not just for 12 weeks.
We encourage you to explore our success stories, our testimonials and see what our clients say about R5.
ABOUT
R5 is a results driven personal training studio based in Sheffield. Run by performance coach Ryan Dutton, R5 prides itself on working with everyday people to achieve results they never thought possible.
R5 Fitness
17 Park Grange Drive,
S2 3BR - Sheffield
Ryan Dutton
07894553677
