I recently got asked some questions from a journalism student at Sheffield's Hillsborough College. Holly Askew's final project is based around health and fitness (great choice!); her questions revolved specifically around "Superfoods" and a healthy diet. With Holly's permission, I thought I would share the Q&A as there's some little gems of info you may find beneficial. Do you believe superfoods improve quality of life and long term health ? By superfood I assume you're referring to a...